Monday Program Dates:
   Location:  Flint Hills Fitness
   6:00 - 7:00 pm
10 -15 min. of ed followed by a workout

   - Feb 9, 16, 23
   - March 2, 9, 23, 30
April 6 final workout & celebration!

  

Contact us:
Phone:  785-456-9956
Email: 
flinthillsfitness@gmail.com

 

Website provided by
Wamego Technology Center

A 7 WEEK FITNESS AND WELLNESS PROGRAM   $35

Schedule your initial lab work for February 5 or 6
   6:00 am - 8:00 am
   Conference Room, Wamego Health Center, 711 Genn Drive
   Call Flint Hills Fitness at 785-456-9956 to schedule

Program begins Monday, February 9
   6:00 - 7:00 pm
   Flint Hills Fitness, 490 E Hwy 24

Final lab work on April 2 & 3
   6:00 am - 8:00 am
   Conference Room, Wamego Health Center, 711 Genn Drive


 Want to maintain a HEALTHY LIFESTYLE?

Learn the skills and strategies to build a lifetime health and fitness plan!  This 7 week program led by fitness and nutrition specialists will help you set and reach your goals!  Feel better this year and for years to come by getting registered today!

 What we offer: ·  Wellness training  · Accountability Coaches  · Screenings (Cholesterol, BMI, blood pressure, assessment by a Certified Dietician)  
· & Fitness classes lead by certified
instructors
         

 


PARTNERS: